Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
Brene Brown
Welcome to Wats-on Your Mind Counselling
Wats-on your mind counselling provides a safe, supportive space where you can explore and navigate life's challenges. Whether you're dealing with mental health concerns, relationship difficulties, or seeking personal growth, I'm here to listen, support, and help facilitate your journey towards healing, self-discovery, and positive change.
About Wats-on Your Mind Counselling
Philosophy
Hello, my name is Katie Watson.
At wats-on your mind counselling, I believe that everyone has the potential to lead a happy and fulfilling life. This philosophy is grounded in the understanding that mental and emotional well-being are essential components of overall health, and that therapy can be a powerful tool in achieving balance. By taking the time to prioritise yourself and your relationship with yourself, you open the door to healing and personal growth.
Approach
Trained in the humanistic Person-Centred approach, I place you, the client, at the heart of our sessions. My aim is to build a trusting and supportive relationship, creating a safe space where you can feel accepted and understood. This allows you to connect with your feelings and explore anything that concerns you without fear of judgment. I provide a non-judgmental, confidential environment that supports your journey of self-discovery and personal growth . Together, we will work at your pace to help you achieve a greater sense of well-being and fulfilment.
Services
I offer both short-term and long-term counselling, available face to face, online, by phone, or through nature walks, for adults and young people aged 18 and over.
We begin with a free initial consultation, where we can determine if we are a good fit to work together. During this session, we’ll explore what has brought you to counselling, what you hope to achieve, and how I can support you. Counselling is typically arranged on a weekly, open-ended basis, with sessions continuing until you feel ready to conclude.
Fee: £45 per 50 minute session
Unlock Your Potential with Wats-on Your Mind Counselling
Experience
Life Coaching
Life Coaching
I am a qualified Person-Centred counsellor, but I approach therapy from a pluralistic perspective. This means I believe you are the expert of your own experience, and as each client is unique, their needs in counselling will differ.
I have experience working with young people in a secondary school setting and with adults referred to a mental health charity in Cambridge. I have provided both long- and short-term therapy, addressing a wide range of challenges.
In addition to my private practice, I continue to work with the charity in two roles: as a Therapist and Therapeutic Practitioner. I support young people and their families, taking a systemic approach, to help those affected by trauma, abuse, and financial hardship. It is a profoundly rewarding experience to work with these families and has deepened my understanding of the lasting effects of generational trauma.
Life Coaching
Life Coaching
Life Coaching
Coming Soon
